Sunday, March 16, 2008

[14]

Dear Diary,
While the real world tends to be cruel to societally-perceived ugly people like me, the Internet begs to differ, or at least she tried to be.

Not only can we get support from other horizontally-challenged women from all walks of life all over the world, as well as give our support to others in return, and get a lot of information on weight management on the tip of a finger, the Internet also provides tools to assist in tackling weight issues.

I, for an instance, is currently using Google Calendar to write down my daily meal.




In the nutshell, I love the Internet. Well, who doesn't?

Friday, March 14, 2008

[13]

Dear Diary,
I have sinned.

Yesterday was one of those days when you want to yell,"I just don't give a damn anymore!" And whenever Your Royal Highness gets into that situation, she sees a vision of big, fat double cheese burger dancing in front of her eyes.


p/s: The vision I saw did not have green veggies, onion and tomatoes in it :-p

At first, I tried to persevere. I missed dinner at 6, because I was tapping the keyboard and staring at the computer screen so hard, and drained my brain to the max. When I was finally allowed to breathe, it was already 9. So, I've decided not to take dinner and tried to cheat hunger by snacking on few crackers.

I learned that night though, cheating hunger is not a simple thing to do. My stomach groaned. My brain refused to cooperate. My body resisted the sleep that I truly need at that moment to take my mind off from thinking about food.

Even though I had hoped that the ending of this story would say,"And she lives happily ever after", it is not bound to be. Tsk. I'm so sorry, my dear fried, for I have sinned. I ate a whole plate of rice and fried fish few minutes before midnight.

Boohoo.

This is so like Fattytini.

Thursday, March 13, 2008

[12]

Dear Fattytini,

Should I whine about my weight?

OF COURSE since the 2 girls inside this blog already wrote about their weight gain!

Excuse me, can breastfeeding be used as an excuse of MY weight gain?

Tsk tsk

IT IS SO ME!

[11]

Dear Fattytini.

Still remember what I wrote here? HAHAHA, it's funny really, quite cynical, perhaps!
I gain another kilo.

I still use the elevator

I still take heavy breakfast

Yes, I hit the Gym, but my weight is still increasing

I need SERIOUS help here

HELP!

Tuesday, March 11, 2008

[10]

Dear Diary,
HAHAHAHAHA.

Forgive me, but I can't help rolling on the floor laughing. I mean, you sound so genuine and sincere. You asked,

"How was it since the last time we met? Did you achieve your goal? 65 kg by 1 January 2008?"

that I burst into laughter.

I laughed, and laughed, and laughed, till I cried.

Yes, my dear friend, not only I failed to achieve my target, the fact is that, I gained another 10. I mean, like, isn't that a horrostic thing to happen? to a young, full of potential women, like me? Super duper horror.

What?!!! Whateva happened to your action plan bla bla bla? Didn't you follow all that? What is wrong with you, Tini? No wonder you have always been fat.

Yeah yeah. Stop being a nag. I have enough self-guilt. Obviously, my lack of self discipline and perseverence is to be blamed no less.

I pledge to you, my dear diary, to take charge of my life, and take on that Herbalife challenge. I want to be beautiful, and I am going to be.

Monday, April 02, 2007

[9]

Dear Diary,
Long time no see eh?

Well, should you ask, yes I am still fat. Never been fatter. Fat like a fat woman should be. Fat, fatter, fattest. And to further emphasize on that point, I actually gain 3 kilos from the last time I wrote.

BUT.

I am not going to let my body rule me. Before I got myself heart complication, high blood pressure, diabetes and many more obese-related disease, I better change my lifestyle.

GOAL
By 1 January 2008, I shall weight 65 kg.

STRATEGY
i. Healthy eating
ii. Exercizing

ACTION PLAN
i. Healthy eating
- No matter how much I hate green leaves, I have to eat them.
- Eat a lot of fruits, especially fruits that assist in weight management, e.g. apples, grapefruits, oranges.
- Reduce intakes of fried chicken, which is such a battle as FC is my favorite.
- Drink a lot of plain water.
- Take everything low fat, like low fat milk, low fat yogurt.

ii. Exercizing
- Don't be a lazy bum, use the stairs
- Walk to and fro the office
- Aerobic at least two times a week

Wish me luck!

Friday, November 24, 2006

[8]

Huh! Need to lose another 3 kilos.

This is tough!

Tuesday, October 03, 2006

[7]

Dear Fattytini,

Ramadhan is a good month to lose weight, aight?

I've managed to lost 1 kg last week. Teheee, isn't it nice?
 

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