Monday, October 18, 2010

Unbelievable.

Truly unbelievable. Last Thursday, I weighed 74.4 kgs. And 4 days later, I weighed 73.6 kgs. I couldn't believe my eyes. It seems so effortless :-)

This time around, I told myself to go easy. Just take simple steps yet persistent. That way, I won't give up too easily.

I remembered that I bought a lot of aerobic VCDs, trying so hard to follow the routine. But after a few days, I gave up. It's frustrating to see all those slim people move to the dance beat so beautifully while I struggled to understand the steps. And, even more frustrating that they can keep their all-american smile while I huffed and puffed after a mere 5 minutes. So the VCDs ended up in the dustbin.

Now, I keep it simple. I search nice dance beat over youtube, and just dance. Freestyle. There's no worry of dance routine whatnots. Just me and my move. Joget lambak in remix :-p

This is one of my favorite. Enjoys! ^V^

Thursday, October 14, 2010

Back To The Game.

Last time I wrote, it was 20 Occtober 2009. Heh! I ditched you for almost a year eh? But don't you worry, diary. Now I'm back to the game. Bring it on, baby! ^V^

It is amazing though that I'm able to maintain my pre-pregnancy figure. The weight scale says, hey tini, your current weight is 74.4 kgs. Not bad eh? Considering I used to weigh 80+ kgs back then. I initially thought that I'll be back to square one, but true to what they say, change your habit, change your lifestyle, and you'll presevere.

As of now, I'm all pumped up to lose more kgs and inches! I can be healthier, feel younger and fit for life. So do you. Fat fighters, are you ready and up to it?

Thursday, September 02, 2010

Aku kurus?


Dan ini lah Acik Aini yang baik hati.

Alhamdulillah...dapat beli stroller dan car seat dengan harga berpatutan.
Papa dan mama saya cakap, diaorang sangat berpuas hati dengan barangan yang dibeli. Oh, sebelum terlupa, diorang juga jemput datang majlis cukur jambul nanti di Ipoh :)

Ps/ Apa rahsia Acik Aini nampak lebih kurus sejak convo last year??

Sumber:

The stroller and baby car seat's saga Ver. Azkiya'



Biar betul, rasa tengok weighing scale tu macam sama sahaja.

Tambah-tambah, bulan puasa ni asyik sediakan sahur untuk Auni

A boost to my confidence! Syukran ya Allah :)

Thursday, March 04, 2010

Ah benci

Dear Fattytini,

Kenapa lepas bersalin, beratku di takuk 54 kg? Tak turun-turun nie.

(Aida, Aida, mana taknya, pelahap jer makan)

Tuesday, October 20, 2009

Confinement Food 2 in 1

This is my most favorite food during confinement. Great for dieting too. Porridge.


Since I'm trying to reduce my intake of chicken, which is very very hard as I live to eat chicken, I asked my husband to buy fish rather than chicken. So whenever I look for raw food in my fridge, I'll find fish instead of chicken and give me no other option but to eat fish.

And cooking porridge is so easy peasy. You don't need me to write the recipe here. But I'm writing it anyway :-)

1. Rinse rice with water and boil with 1:4 rice/water ratio.
2. Throw in blended/chopped onion, garlic. It is better to slice ginger instead of blend. (You may also tumis the blended ingredient, but it is better not to as we need not add more oil in our food peeps!)
3. When the porridge is boiling, throw in any vegetable that you like such as carrot, potatoes, the hard part of leafy vegetables, baby corn etc. Throw in chicken/fish/prawn of your preference.
4. For leafy vegetables and mushroom, wait until the porridge is nearly cooked.
5. Salt and pepper for taste, and you're done!

Bon appetite.

Friday, October 16, 2009

Klorofil.

I think I deserve an applause because I am no longer a veggie hater. My long stay at hospital as a rooming in mother for my jaundiced daughter, also as a women in confinement after her labor, made me realise that I should eat rabbit food. In the beginning, I ate whatever food served because

no. 1 free food shouldn't go wasted,
no. 2 I need the fibre to help me poop easily (all confinement mama know how nasty it can be if you don't).

As I closed my eyes and forced the food into my mouth, it turned out that rabbit food is not that bad actually. The hospital chef prepared mean, delicious rabbit food, and turned me into a lover. Thank you chef! I am going to love you for the rest of my life, whoever you are. Muah!

Now I took at least two servings of vegetables, during my lunch and dinner. And sometimes at breakfast, whenever I cook fried rice, I'll put lots of veggie. Boy, it made my son freaked out!

Wednesday, October 14, 2009

Post Pregnancy.

The thing about getting yourself thinner is that, your husband will get you pregnant when you are so close to your target weight. So typical of men. And when you're pregnant, you have all the reasons to eat as much food as possible and justify yourself. So typical of pregnant women.

But thank God for such beautiful baby :-)

So here I am, 30+ days after birth, and still have a looooonnnngggg way to go to get my pre pregnancy figure. And yesterday, I got an earful from Aini about my sugar intake. While boasting about her weighing herself in the morning and the scale shows good result, yay Aini. Oh how depressing!

Aini, I'll bring the dress on our next outing ya! :wink:

I spent about 10 mins this morning doing some workouts and sit ups. Yeah not much, but still, I'm just starting y'ols. For lunch, I made myself fish porridge with lesser rice and lots of carrots, potatoes, cauliflowers, without a single drop of oil.

I think I'll have an apple for tea.

Friday, July 10, 2009

My progress

Dear Fattytini,

Since this blog had been abandoned for quite a long time, I just want to paste various pictures of mine, to show my progress mltan100.blogspot.com

Well, it's still a long way to go. 50 kilos by September 2009?

Can I make it?
 

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