Dear Fattytini,
I am sorry that I ditched you like months away... I have been so busy piling up my weight that I was so afraid to update my progress.
Suddenly, I found out quite a few of my friends are using MFP, which I have nearly not update since a year ago. And when I started using it, I think I am much better in controlling what I eat, and know what is the calorie count.
Once a week, I do veer way off the calorie intake per day, but it is maybe toward rewarding myself since I have been diligently following the calorie count for the previous 6 days.
And now, I am starting to lose weight again. It is just it plateaued at certain point, that I am giving up at first. Now, I am starting to watch what I eat, and I feel that reaching my 30s, the metabolisme has been quite slow for me.
Better start dieting now, rather than later. I wish I do not pile on the weight when I will be entering my 40s! *horror*
Sitting is killing you!!
13 years ago
6 comments:
Way to go Da! K.Da ni ntah bila blh start balik..huhu. Really miss updating my diet blog :(
update le kak da... kak da dah try ke pakai MFP tu, jom jadi kawan aida
MFP???
my fitness pal ler, yang dah 6 bulan anda tak pakai.. hihih
selalunya..the weight will come juga
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