My Fitness Pal

Dear Fattytini,

I am sorry that I ditched you like months away... I have been so busy piling up my weight that I was so afraid to update my progress.

Suddenly, I found out quite a few of my friends are using MFP, which I have nearly not update since a year ago. And when I started using it, I think I am much better in controlling what I eat, and know what is the calorie count.

Once a week, I do veer way off the calorie intake per day, but it is maybe toward rewarding myself since I have been diligently following the calorie count for the previous 6 days.

And now, I am starting to lose weight again. It is just it plateaued at certain point, that I am giving up at first. Now, I am starting to watch what I eat, and I feel that reaching my 30s, the metabolisme has been quite slow for me.

Better start dieting now, rather than later. I wish I do not pile on the weight when I will be entering my 40s! *horror*

[37]

Dear Fattytini

Yes, I finally upgraded our template to XML!

Feel free to modify it, okay?

[17]

Dear Diary,
I bought a digital scale last Friday. Not only it weigh you body weight, it can also provide information on the percentage of body fat and hydration level.

At my age, I am supposed to have only 20% fat, less is more. But the figure on the scale dissappoint huhuhu. I have like, 40%+++ fat, which is like, GLARING RED! A disaster!! Horrendous!!!

And the scale also told me, that I need to drink more water. I was like, hello?? I'm already drinking water like a camel, whaddaya mean I'm not drinking enough?

Yeah, truth hurts.

Oh by the way, after two weeks of changing my eating habit and consuming Herbalife, I've managed to lose 0.5 kg. Good news, finally :-)

[14]

Dear Diary,
While the real world tends to be cruel to societally-perceived ugly people like me, the Internet begs to differ, or at least she tried to be.

Not only can we get support from other horizontally-challenged women from all walks of life all over the world, as well as give our support to others in return, and get a lot of information on weight management on the tip of a finger, the Internet also provides tools to assist in tackling weight issues.

I, for an instance, is currently using Google Calendar to write down my daily meal.




In the nutshell, I love the Internet. Well, who doesn't?