Sunday, January 18, 2009

Dear Diary,
Today I made steamed fish for lunch. Very healthy food because fish eaters, like the Eskimos and Japanese, proved to live longer than the average modern men, and beneficial for those on diet too. For my steamed fish, I put ingredients that would further exalerate the losing weight process. The recipe as below, and I would recommend that you try it at home.

Sea bass or Grouper
1 Onion
2 clove of Garlic
Ginger
1 stick of Lemongrass
2 Red chili or 1 Capsicum
1 Lemon (squeezed) / 2 tablespoon of Apple Cider Vinegar - depending on the size of the fish
2 tablespoon of Honey
Salt


You can throw in any vegetables that you like, such as carrots, broccoli, mushroom, young corn etc. It is so easy and quick too. Be sure to keep on pouring the kuah on the fish to ensure that the fish gets enough flavour.

6 comments:

aida said...

kat majalah rapi 15 jan tu.. ada sorang turun 20 kg tak makan nasi, daging, ayam selama 4 bulan

mampukah kita??

tapi orang eskimo elok2 jer dok makan ikan tu hari-hari.. kekeke

Fattytini said...

abis tu, dia makan apa? daun2 hijau dan ikan saja kah?

malam tadi aku telah menelan ayam goreng huwaaaa!

aida said...

iyalah kot kak tini
dia exercise tapinyaa

Alice said...

Hi Tini,

Menarik lah resipi tu ..Tom Yam kuah putih tu sedap kan compared to kuah yg merah tu.

Fattytini said...

Alice,
Sejak try tom yam putih kat bangkok tu, memang tak pandang dah tom yam merah tau! if you have the time to ponteng keje, try tom yam @ rak thai, mid valley. oh sedapnya!

Lynn said...

ha yg kat Mid Valley/gardens tu mmg sedap kan.

Aida, I pun dah tak makan nasi since early January. tapi tadi succumbed to temptation makan my mum's nasi goreng hahaha. Takpe, bagi can. :)

 

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