Dear Diary,
We went to supermarket yesterday. We bought:

Strawberries
Mangoes
Blueberries
Grapes
2 packs of Anlene low fat natural yogurt
2 Nestle Bliss low fat kiwi yogurt drink
Dutch Lady low fat mango yogurt drink
Dutch Lady low fat strawberry yogurt drink
2 packs of Anlene Concentrate
Orange juice
Tropical fruits juice
Gardenia wholemeal bread
Ayamas Sandwich Patty

Healthy food eh? And expensive too. Made a hole in our pocket :-p

For dinner, I made me a sandwich. Its so simple, here's the recipe:

2 piece of Wholemeal Bread
1 Ayamas Sandwich Patty (should have grilled it,instead I fried ngee)
Salad
1 cherry tomato (sliced)
2 piece of cheddar cheese

Insya Allah, it contains all the nutrients you need in a meal. Carbs, protein, vitamins, calcium and full of fibre. Most of all, you'll burp HAHA.

[Salad? Cherry tomatoes? Yes dear. I was even surprised at myself. I actually ate those veggies :-p]

For today's breakfast, I made me a shake, the recipe:

1 Anlene Concentrate
1 cup of Nestle Bliss Low Fat Kiwi Yogurt Drink
3 scoops of Strawberry Herbalife F1
2 cups of chilled water

Yummy, because strawberry and kiwi turns out to be great combination of taste, but too sweet for my tastebud. Maybe I should not put too much of yogurt drink.

Hmm? What's for lunch eh? Not McD I hope.