Friday, January 02, 2009

Dear Diary,
We went to supermarket yesterday. We bought:

Strawberries
Mangoes
Blueberries
Grapes
2 packs of Anlene low fat natural yogurt
2 Nestle Bliss low fat kiwi yogurt drink
Dutch Lady low fat mango yogurt drink
Dutch Lady low fat strawberry yogurt drink
2 packs of Anlene Concentrate
Orange juice
Tropical fruits juice
Gardenia wholemeal bread
Ayamas Sandwich Patty


Healthy food eh? And expensive too. Made a hole in our pocket :-p

For dinner, I made me a sandwich. Its so simple, here's the recipe:

2 piece of Wholemeal Bread
1 Ayamas Sandwich Patty (should have grilled it,instead I fried ngee)
Salad
1 cherry tomato (sliced)
2 piece of cheddar cheese


Insya Allah, it contains all the nutrients you need in a meal. Carbs, protein, vitamins, calcium and full of fibre. Most of all, you'll burp HAHA.

[Salad? Cherry tomatoes? Yes dear. I was even surprised at myself. I actually ate those veggies :-p]

For today's breakfast, I made me a shake, the recipe:

1 Anlene Concentrate
1 cup of Nestle Bliss Low Fat Kiwi Yogurt Drink
3 scoops of Strawberry Herbalife F1
2 cups of chilled water


Yummy, because strawberry and kiwi turns out to be great combination of taste, but too sweet for my tastebud. Maybe I should not put too much of yogurt drink.

Hmm? What's for lunch eh? Not McD I hope.

81 comments:

nida said...

Hmmm...sempat buat milk shake lagi for breakfast!

Fattytini said...

Teehee.
Milk Shake tu dah buat sebelum tido. So, dalam kelam kabut tu, sempat la pow shake from the fridge. Minum on the way to office / kat office.

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